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What methods (especially creative ones) have you used to get out of depression?

This topic contains 0 replies, has 1 voice, and was last updated by  Lisa Jo Barr 2 years, 8 months ago.

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    Lisa Jo Barr
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    I cooked dinner for 18 other people. I pretended that my bed was on fire. I reached out and called a friend, even when I didn’t know what to say. I thought about what the end result would be before getting some exercise. I stopped thinking and just acted.

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